Suzan gives some great information about Esther’s Rising.
What to expect from the workout from Ryan and Kristie.
Saturday October 7, 2023, at 10:00 AM-12 Noon LOCATION: Meraki Box – 1727 West Main St., Suite #1 Rapid City SD
Your physical wellbeing is a combination of physical, mental and spiritual. Push your endurance working out and help make a difference in our community. Be a Warrior for Esther’s Rising!
What to expect: A cardio/core workout tailored to your individual conditioning, targeting physical, mental, and spiritual wellbeing! The coaches at Meraki Box/GF Ministries will train you in a unique setting designed specifically for this class. Weaving exercise and God’s word, challenge yourself to a new experience, and help make a positive impact in our communities!
Register early to help with our planning! Light lunch provided after the workout. Register by email: gfminitries@gmail.com; by Text/phone (518) 491-7295, or In person at Meraki Box
ESTHER’S RISING https://esthersrisingministry.com/
MERAKI BOX https://merakiboxrc.com/
G-F MINISTRIES: https://www.g-fministries.com/
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